Gisele Bündchen

We are pumped to share one of our fave stories from Shape here on FitSugar.

Supermodel Gisele Bundchen hasn't officially announced she's expecting her second child with hubby Tom Brady, but she's definitely going to have a hard time denying it now. The bikini-clad bombshell was recently spotted in Costa Rica sporting a growing baby bump. With another bundle of joy on the way and a 32nd birthday last month (July 20), there is a lot to celebrate!

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No stranger to showing off that incredible bod, the Victoria's Secret angel sure makes staying in shape look easy. During pregnancy No. 1 (with son Benjamin, now 2 years old), she was still wearing non-maternity clothes in her ninth month! Bundchen told Vogue in 2010, "I was mindful about what I ate, and I gained only 30 pounds. I did kung fu up until two weeks before Benjamin was born, and yoga three days a week."

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There's no doubt she'll be continuing her dedicated workouts during pregnancy No. 2, so we spoke with her kung fu instructor, Yao Li of the Boston Kung Fu Tai Chi Institute, to get the scoop on her routine.

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"Gisele is very focused and very disciplined. I am often surprised by how quickly she grasps the nuances of the movements. When I teach her new techniques, it often seems as though she already knows them," Li says. "She is very intuitive and knows what it takes to make the move look right."

Bundchen, who has worked with Li for the past four years, trains an average of three times per week for 90-minute sessions. The benefits of kung fu for a strong body, a clear mind, and a calm spirit—as well as learning self-defense—are truly inspiring.

See Gisele's kung-fu workout after the break!

Those stories and more in our daily news roundup.

• Team USA has Ralph Lauren, Team Britain has Stella McCartney, and Team Egypt has knockoff Nike and Adidas products manufactured in China. The chairman of the country's Olympic committee says the team chose this manufacturer "in light of Egypt's economic situation." [The Cut]
  

• Speaking of Stella McCartney, the designer recently debuted a line of children's clothing based on the title character from the kid's book Little Miss Stella, which served as the invitation for her Spring 2007 show. [Vogue UK]
  

• As flash sale sites like Gilt and Fab have increased in popularity, social sharing sites like Pinterest and Svpply have taken an important role in helping them get new customers. [Racked]
  

• Fifteen years after its inception, Sao Paolo Fashion Week is now one of the largest Fashion Weeks in the world. [Exec Digital]
  

• Toni Garnn stars on the cover of Vogue Germany's August issue, wearing purple Bottega Veneta. [Fashion Gone Rogue]
  

• Gisele Bundchen hasn't spoken publicly about whether or not she's pregnant, but photos of the model wearing a bikini on the beach seem to suggest that she is in fact carrying a child. [Modelinia]
  

• Singer Iggy Azalea, who signed with Wilhelmina Models last month, tweeted that she's preparing to take the catwalk during New York Fashion Week. [Refinery29]

Those stories and more in our daily news roundup.

• Gisele Bundchen celebrates her 32nd birthday today. [W Magazine]
  

• Kate Moss covers the August issue of Harper's Bazaar Ukraine, wearing clothing by Roberto Cavalli and Salvatore Ferragamo in an image shot by Terry Richardson. [Fashion Foie Gras]
  

• Madonna's younger brother Christopher Ciccone will show his first collection of footwear during London Fashion Week in September. Buyers have been told to expect "a welcome reprieve to the often unwearable designs of late." [Vogue UK]
  

• Not to be outdone by Ralph Lauren or Stella McCartney, Salvatore Ferragamo has designed a set of Olympic uniforms for the Republic of San Marino. [The Daily Telegraph]
  

• Is Dame Vivienne Westwood a vain woman? No. "I look in the mirror in the morning, I put my makeup on, and I think about how old I'm getting, and then I forget about it and that's that. I'm just quite happy and satisfied with myself," she says. "Actually, I think I look my best." [Interview]
  

• Those who can't attend the physical Barneys Warehouse Sale (in New York from Aug. 23 to Sept. 3) will be able to shop the sale online for the first time this year. [Racked]
  

• Kate Spade's senior director of creative Katia Kuethe says the brand doesn't need celebrity endorsements. "I think the whole celebrity thing has become very formulaic: the idea of using a celebrity just for the sake of using one," she says. [The Cut]